In Episode 91 of the ‘All I Really Need to Know I Learned from Snowboarding’ podcast, hosts Brian Donovan, Matt Larson, and Chris Rogers discuss strategies for getting into the right mental space and preparing for ski and snowboard assessments during peak exam season. The episode focuses on the importance of having confidence, understanding the assessment structure, and managing both physical and mental energy. The hosts also touch on their personal routines for success, the value of learning from failure, and the potential pitfalls during assessments. They wrap up with a lively discussion on the upcoming Winter Olympics, sharing their thoughts on key athletes to watch in snowboarding events.
BIG NEWS: The first LFS Pod meetup is officially ON! Join us for the Midwest Vert Derby on February 24, 2026 at Hyland Hills in Minnesota!
00:00 Introduction and Initial Banter
00:24 Event Announcement: Midwest Vert Derby
01:15 Details and Excitement for the Event
02:51 Personal Stories and Preparations
03:45 Welcome Back and Episode Introduction
04:02 Assessment Preparation and Mindset
08:49 Tips for Exam Success
12:01 Performance Cues and Mental Preparation
24:59 Teaching Performance and Handling Nervousness
34:43 Setting Up for Exam Success
34:53 Managing Travel and Logistics
35:38 Importance of Routine and Preparation
37:15 Personal Experiences and Strategies
38:34 Mental Preparation and Overcoming Challenges
49:20 Learning from Failure
54:28 Olympic Predictions and Discussions
01:05:21 Listener Engagement and Closing Remarks
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The snowboard podcast All I Really Need to Know I Learned from Snowboarding is a weekly podcast with AASI Snowboard National Team Members Chris Rogers, Matt Larson, and Brian Donovan. Tune in each week as we discuss snowboarding, snowsports instruction, instructor certification, and how, well, basically, we learned everything we need to know from snowboarding!
Hosts: Chris Rogers, Matt Larson, and Brian Donovan Website:http://www.learnedfromsnowboarding.com
Email: info@learnedfromsnowboarding.com
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